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All consultations take place at Woodbridge Complementary Health Centre.


First Consultation

The first consultation usually takes about an hour and focuses on building  an in-depth picture of a client’s health and diet.


Clients are asked to complete a simple questionnaire during the consultation and then I go over this with them to clarify certain areas in more depth.

Questions include information about 

  • Energy levels

  • Quality of sleep

  • Digestive health

  • Family history of cancer

  • Skin health

  • Joint health

  • Medication or nutritional supplements a client may be taking

  • Recent medical investigations 


A diet history is then taken, which involves asking clients what they eat during the day. Occasionally, clients are asked to complete and return a questionnaire about their health prior to the initial consultation if they have a complex or long standing medical history.

After collecting all the relevant information about a client's health and diet a plan is discussed and written recommendations given at the end of the consultation.

Second Consultation

At the second consultation I review how the client has found the dietary changes and whether they have helped to support a return to health. Additional advice may be given at this consultation to help a client make further improvements to their health.



£110 This includes the first consultation and a half hour follow up. 



"Nicola's professional knowledge and personalised approach was a great support to me through a difficult time. I know I can call on her any time to help me maintain the good health I am experiencing as a result of her support. I would definitely recommend her services as a nutritionist."


"Nicky has been a great help to us both and especially for my husband who was diagnosed recently with a Lymphoma she prescribed supplements to support his immune system during chemotherapy and also very good helpful information on dietary requirements to help fight this particular cancer. She is kind, thoughtful and sympathetic."


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